A dimension within Traditional Mahua Benefits
Exploring the nutritional and health advantages of Mahua, a traditional food source.
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Positive
Overall Community Sentiment
AI-synthesised pieces woven from many community voices on this theme. They may contain errors or interpretation — they're a reflection of the stories, not a record of fact.
By cherishing and utilizing the traditional foods and herbs found in our forests and lands, we can sustain ourselves and combat malnutrition while preserving our natural heritage.
By incorporating local, traditional grains like ragi and millet into school lunch programs, communities can significantly improve children's health and well-being.
A resilient village woman nurtures her family and community through traditional farming, future planning, and the strength of women's voices in Sundargarh.
We ensure our children's well-being and cultural continuity by teaching them about the forest's bounty and the richness of our ancestral language and traditions.
Consuming Mahua dolly fruit oil is beneficial for the body.
— Devisingh Solanki · Alirajpur, Madhya Pradesh
Mahua is one of the most nutritious food items, which is very beneficial for our health. Along with this, coarse grains (millets) are also beneficial for health. They should be included. PDS.
— संगीता मीणा · Metali, Dungarpur, Rajasthan
Mahua oil has vitamins and if you make and eat Mahua ladoo, the body remains healthy and good.
— Gitanjali Bhoi
Regarding certain points, this is the good health one achieves by consuming Mahua oil.
— bachcha lal · Shahganj, Sonbhadra, Uttar Pradesh
Eating Mahua flowers kept health good.
— Anjana Khadia · Subdega, Sundargarh, Odisha
Thukwa is made from mahua and flour. It is very delicious to eat, beneficial, and always keeps one healthy.
— Chanda · Sonbhadra, Uttar Pradesh
Mahua flowers and other foods obtained from the forest are very nutritious. Therefore, it is appropriate to include these foods in PDS or mid-day meals.
— Anjana Khadia · Sundargarh, Odisha
The drumstick plant is beneficial for us.
— Sunita Kumari
Eating boiled Mahul (mahua flowers) or ladoos made from them will keep your body healthy and cure anemia.
— Laxmi Bagh · Sundargarh, Odisha
Eating charoli seeds has many benefits.
— Devisingh Solanki · Alirajpur, Madhya Pradesh
Eating Dhawda Dig Semaliya Gondi vegetable is very good for us.
— Devisingh Solanki · Alirajpur, Madhya Pradesh
Chickpea and mustard chutney and corn bread are our favorite foods, which are prepared without fertilizer. Mahua bread is also eaten in our homes; mahua is the flower of a tree found in the forest. We eat it with great love, and it is also nutritious. This keeps our body healthy.
— Ram Kumari · Sonbhadra, Uttar Pradesh
The Mahua from our forest is very rich in vitamins and is given to children as food for their nourishment.
— Gitanjali Bhoi · Sundargarh, Odisha
Consuming Karela, Kotla, Sribala, Khadbus, and Dhavda provides many different benefits to our body.
— Devisingh Solanki · Alirajpur, Madhya Pradesh
If you prepare and eat kakara, latha, bhaja, ladu, and kake made from Mahul, your mental and physical health will remain good.
— Laxmi Bagh · Sundargarh, Odisha
There are vitamins in mahua. It tastes good if you make and eat idli from mahua.
— Gitanjali Bhoi · Sundargarh, Odisha
Eating Temda fruit is very beneficial.
— Devisingh Solanki · Alirajpur, Madhya Pradesh
Mahua has good vitamins; it will be beneficial if eaten after cooking.
— Gitanjali Bhoi
One should include Kuri, Bajri, Kodra, Bati, and Maal in vegetarian food items because they are natural remedies and beneficial for the body's health.
— संगीता मीणा · Dachki Jaswantpura, Dungarpur, Rajasthan
Kolyar bhaji is considered nutritious.
— Kachala Choudhary
We get our nutritious diet from the forest, such as Mahua fruit Doli oil in the form of fat, Kodo, Bhaddi, Kulthia, Mahua flowers, Jamun, Mahua kheer, Bhaji, etc.
— Surajsingh Parmar · Alirajpur, Madhya Pradesh
We all fill our stomachs by eating Mahua saag roti, which is our favorite food. Mahua is obtained from trees in the forests, and we also eat roti with bathua saag, which is our favorite food item and is very nutritious.
— Ram Kumari
Eating Mahua fruit is our medicine.
— Devisingh Solanki · Alirajpur, Madhya Pradesh
This is nutritious food. Papaya vegetable, spinach greens, and drumstick vegetable are excellent. This will keep children healthy and strong.
— Chanda · Baghauri, Sonbhadra, Uttar Pradesh
Eating Mahua-based sweets like laddu, bhaja, kako, and latha cake, by children, guests, and oneself, will maintain good mental and physical health.
— Laxmi Bagh · Sundargarh, Odisha
We were eating Mahul, greens, and temple-prepared food, and our health was good. Now, eating this will be good.
— Laxmi Bagh · Sundargarh, Odisha
Mahua is found in the forest, it is a very vitamin-rich food, it would be good to give this to children.
— Laxmi Bagh · Subdega, Sundargarh, Odisha
Kulhar's vegetables are very good for the body.
— Devisingh Solanki · Alirajpur, Madhya Pradesh
Moong bari and that chaat is beneficial.
— Gitanjali Bhoi
Mahua was available in our area. We used to say that eating boiled mahua keeps the body healthy. Even now, if consumed after boiling, the body remains good.
— Gitanjali Bhoi · Sundargarh, Odisha
We have found Mahua. In ancient times, people used to boil and eat Lukra Mahua, and they used to get vitamins. In this era, if Mahua is eaten, the body remains healthy.
— Gitanjali Bhoi · Sundargarh, Odisha
The heavenly Mahulu had very good vitamins. It provides a lot of protection even when we touch it, drink it, and eat it. Even parents who eat it become very good.
— Laxmi Bagh · Karamdihi, Sundargarh, Odisha
We used to eat Mahua before, all kinds of Mahua, Rama Mahua. Because we ate all that, our body used to stay well. If you eat that, you too will stay well again.
— Laxmi Bagh · Sundargarh, Odisha
Mahua has many vitamins. We eat mahua by boiling it or by making cakes from it.
— Gitanjali Bhoi
Look, millet is our favorite food. And from that millet, we prepare about seven to eight types of dishes. It is very good for our body.
— jitendra khila · Upperpur, Malkangiri, Odisha
Including ladoos made from Mahua, a food found in our forests, in the school's mid-day meal will be nutritious for children.
— Anjana Khadia · Sundargarh, Odisha
Fanjan greens, Panjaniyaan greens, and Vochhateen greens from the forest are beneficial for the body.
— Devisingh Solanki · Alirajpur, Madhya Pradesh
Mahul is found in the forest. If pitha made from mahul is given to children, their mental and physical health will remain good.
— Laxmi Bagh · Karamdihi, Sundargarh, Odisha
The most nutritious forest foods are Kolyar Bhaji, Mokha Ki Bhaji, Segwa, etc.
— Kachala Choudhary
Nutritious diet includes forest vegetables like Mocha Kolyar greens.
— Kachala Choudhary
The voices in this theme were gathered by these organisations through their community reports.
“What are the most nutritive locally available forest foods which should be included in the PDS and Mid Day Meal and promoted by the Government?” · “If you or your women’s groups are given a seed capital of INR 20,000, what enterprise will you choose?” · +3 more
“What do you like the most about Thiruvanmiyur Mada Veedhi?”
